Accepting New Patients
DBT (Dialectical Behavior Therapy) helps treat depression with four core skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These
Do you constantly struggle to focus, stay organized, or finish everyday tasks? And are you also feeling emotionally exhausted, discouraged,
Can you imagine having a bad day that never ends by sunset and persists for years? If yes, you might
If you are searching for depression as a disability, then it might be that you or someone dear to you
In High-functioning depression, people do not look sad from the outside, and also do not face any difficulty in functioning
Just like you, your family, friends, and all loved ones deserve sound mental health. Whenever you find any symptom of
Do you think that your energy is getting drained? Do you feel the persistent sadness or hopelessness? You are suffering
Do you or you know someone who is currently sad and hopeless? There is the possibility of depression. Depression is
Do you feel sadness for a long time? Do you also face issues in your sleep-wake cycle? If yes then
Are you feeling depressed and facing some cognitive issues at the same time? Then you might be at risk of
