Teenage is that phase that involves new and different experiences and changes in emotional stability. Teenagers are more susceptible to suffering from common mental health issues such as anxiety. Various recent studies have estimated that approximately 31.9% of teenagers are diagnosed with anxiety disorder and experience multiple problems in different life phases. Therefore, each individual should be familiar with the anxiety test for teens to get professional mental health support on time. Read this article to learn more about the anxiety test for teenagers.
What is Anxiety in Adolescents?
Anxiety is a common mental illness that affects thoughts, emotions, and perceptions. Any individual can suffer from anxiety disorder, but among them, teenagers are more prone to get affected by anxiety as compared to others. Teenagers with anxiety remain in their persistent sadness and take stress even on little things. Moreover, intrusive thoughts appear in their mind, and they cannot differentiate between positive and negative thoughts. Due to their negative behavior, they struggle to strengthen their bonds with their loved ones. Moreover, teenagers with anxiety face multiple issues in both their academic and personal lives.
What are the types of Anxiety disorders?
Different types of anxiety disorders are common in teenagers, such as:
- Generalized anxiety disorder
- Panic disorder
- Social anxiety disorder
- Specific phobia
- Post-traumatic stress disorder
- Obsessive-compulsive disorder
What are the common signs of anxiety in teenagers?
Any teenager can not perfectly self-identify the symptoms of anxiety for multiple reasons; therefore, its effective evaluation is considered quite challenging. Moreover, each teenager responds differently to anxiety disorder and exhibits the following common symptoms:
- Persistent sadness
- Fatigue or tiredness
- Dizziness
- Irritability
- Lack of motivation
- Reduced or no interest in daily life activities
- Difficulty in focus or concentration
- Muscle tension or stiffness
- Anger issues
- Emotional instability
- Disturbance in the sleep-wake cycle
- Gut issues
- Headache or body ache
- Sweating
- Shaking of hands
- Elevated heart rate
- Increased respiratory rate
Anxiety Test for Teenagers
If you suspect that your teen is battling with an anxiety disorder, then you should consider the anxiety test for teens. Experts ask different questions of teenagers and then diagnose anxiety disorders in teenagers. The following are the most commonly asked questions during the anxiety test for teens:
- Do you often feel nervous?
- Are you unable to stop your constant worry, even about small things?
- Do you face difficulty in getting into a relaxed position?
- Do you get annoyed easily?
- How often do you exhibit anger outbursts?
- Do you easily get afraid?
- Do you feel fatigue, tiredness, or dizziness?
- Do you feel overwhelmed even by little things?
- Are you having any stomach or gastrointestinal issues?
- Have you felt shortness of breath?
- Do your hands ever tremble?
- Do you feel any disturbance in your sleep-wake cycle?
When to seek professional help for Anxiety in adolescents?
If your teen is stressed in their academic or personal life, then it is quite normal, as controlled levels of anxiety are essential for motivation. However, if the anxiety is exceeding normal levels and affecting your teen’s academic performance or personal life, then it is a perfect sign that you need professional help.
What are the treatment options for Anxiety in Teenagers?
Different types of treatment are used to treat anxiety disorder in teenagers. However, the kind of treatment that should be used depends on the severity of symptoms. If the symptoms of anxiety disorder are mild and not severe, then psychotherapy is preferred. However, if the symptoms are severe, then intake of certain medications is also recommended by the experts along with the therapy.
Medications
Medications are considered effective in managing the symptoms of anxiety. Mental health experts recommend the intake of the following medications to overcome the symptoms of anxiety disorder:
- Selective serotonin reuptake inhibitors
- Serotonin-norepinephrine reuptake inhibitors
Psychotherapy
Psychotherapy is used to treat cognitive dysfunction or abnormalities. There are different types of psychotherapy, but the most common ones include cognitive behavioral therapy, interpersonal therapy, and dialectical behavioral therapy.
The main role of psychotherapists is to assist these individuals in getting rid of the symptoms of anxiety. Teenagers learn what are the main trigger factors of anxiety that they have to avoid to prevent the onset of symptoms of anxiety disorder. Moreover, they also learn different skills to cope with stress and live happier lives.
Why is Renewed Mental Health Group renowned for professional help?
Renewed Mental Health Group is one of the ideal platforms for offering mental health services. We have a variety of psychiatric services for all common mental health issues, including anxiety, depression, obsessive-compulsive disorder, etc. Our mental health experts employ an evidence-based therapeutic approach to deal with all your mental health concerns. You can also get guidance regarding the anxiety test for teens and diagnose the anxiety disorder on time to get a timely intervention or treatment. So don’t look around and stop your search for the finest mental health services, as we have tailored solutions for you so you can achieve mental resilience.
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