Can trauma cause memory loss

Can trauma cause memory loss

Trauma is a person’s response to any distressing condition. As a result, people consider some situations stressful. On the other hand, some consider them in different ways. One of the potential effects of trauma is memory loss. Moreover, this condition is not only scary but also leads to frustration. People suffering from trauma feel helpless and threatened in the presence of others.

Trauma can cause disturbing anxiety and depression. Furthermore, persons face difficulty in regulating their emotions after experiencing the trauma. However, if you want to know that can trauma cause memory loss, this article is remarkable for you.

Trauma results from experiencing harsh and unforgettable life events. Therefore, a person’s physical, emotional, and social capabilities get altered, which results in negative outcomes. Memory loss is one of the adverse effects of trauma.

Trauma and Psychosis
Psychosis can result from any traumatic situation. It involves the combined symptoms that can affect the person’s mental capabilities. An affected person loses control over the brain and feels confused about everything. They also feel difficulty in distinguishing reality and perceptions. Psychosis is the main factor that can direct your mind to consider that can trauma cause memory loss. 

Main Components of Trauma
There are three significant  E’s involved in the trauma, which includes:

Any experience that leaves the scary memories can result in trauma.

Each person perceives each experience in different ways. Therefore, some get completely involved in the trauma effects while some stay quite normal. However, the  most common feelings associated with each experience include:

  • Fear
  • Shame
  • Isolation
  • Anger
  • Betrayal

After facing a traumatic event, effects appear on the person’s behaviour. As a result, some effects are for short periods, while some are highly persistent. Mostly, traumatic effects usually result in the generation of new problems. Effects can make you believe that can trauma cause memory loss or not.

Types of Traumatic Experiences
Different types of traumatic experiences have their impacts, which include:

Acute Trauma
A single unpleasant or stressful event causes acute trauma. Additionally, acute trauma can result in acute stress disorder, which happens in the first month after a traumatic event.

Complex Trauma
On the other hand, in complex trauma, individuals experience multiple traumatic events. Complex trauma endures long-term effects.

Early Childhood Trauma
Children in early ages usually face early childhood trauma. Consequently, early stressful events affect the learning behaviour of children. This is common in childhood stages that can trauma cause memory loss. 

Major Trauma
Major trauma resulted from the life-threatening injuries. This trauma can cause long-term effects or death in severe cases. Furthermore, major trauma also includes adverse childhood traumas. In the same way, various studies have also indicated that 65% of children suffer from at least one adverse trauma in their lives. However, 40% of children are those who have experienced or witnessed multiple adverse traumatic situations. So it is evident from studies that can trauma cause memory loss.

Physical Abuse
Physical abuse causes any physical injury. Moreover, parents, friends, or any unknown person can be the source of physical abuse.

Sexual Abuse
Sexual abuse involves the undesired interaction between the child and adult. This involves the use of children for sexual stimulation. Adults abuse the child to fulfil their sexual desires. Additionally, the ratio of sexual abuse is greater in children. Adults and girls also face sexual abuse in any part of their lives. However, based on the severity, can trauma cause memory loss.

Sex Trafficking
This specifically involves the sexual exploitation of a person. As well as this crime also involves the transport of people from one place to another for sexual needs.

Childhood Trauma
Childhood trauma results from the particularly life-threatening or frightening situation that occurs in childhood.  Any child can suffer from childhood trauma in his life. Childhood trauma particularly exerts a negative influence on their life. Children often remain unsecured and feel helpless, too. Additionally, they avoid engaging in social activities and, therefore, stay alone. If you have also experienced childhood trauma, then there is also a greater likelihood of memory loss. In case of severe memory loss, you can also forget your traumatic experiences. The extent is based on how can trauma cause memory loss.

Medical Trauma
Medical trauma involves the exposure to the different medical conditions. So, various lethal diseases such as cancer can also cause medical trauma. This trauma can vanish by treating the medical condition.

Bullying involves the use of torturing words or actions against any individual. Usually, children experience bullying in their school time. Despite this fact, bullying disturbs mental stability. It is considered less powerful.

Intimate Partner Violence
This type of violence involves discouraging behaviour among couples. The aggressions of partners can significantly impact their romantic relationship.

A brutal situation of terrorism can result in traumatised situations too. Because, terrorist acts involve blasts, shootings, and other types that leave a profound impact on individuals.

Due to natural disasters including earthquakes, floods, hurricanes, and tornadoes, different traumatic conditions are also generated. Natural disasters are responsible that can trauma cause memory loss.

Effects of Trauma on Health
Some recent studies have reported the effects of trauma which are following:

  • A greater chance of suffering from sexually transmitted infections
  • Increased Smoking
  • More chance of having chronic obstructive pulmonary disease
  • Secondly, a person becomes an alcoholic
  • Greater probability of dissociative disorders, adjustment disorders, Mood disorders, Eating disorders etc.

Additionally, adolescent childhood experiences result in more severe outcomes such as:

  • Diabetes
  • Major depression or anxiety
  • Focus on  suicidal thoughts
  • Greater probability of having a chronic disease such as cancer, cardiovascular disorder, or stroke

Trauma in Adulthood
Adults can also suffer from different adverse traumatic events. Physical and physiological responses can vary in adulthood. Primarily, various studies have reported that approximately one-third of American females are the victim or eyewitnesses of rape and domestic violence. In addition, this situation is not only limited to females; males also experience lethal situations.  Both male and female adults have reported that can trauma cause memory loss. 

How does childhood trauma affect Memory Loss?
The brain is the major organ that is involved not only in processing but also in storing information. If the brain gets damaged, it can not effectively perform its function. This subsequently results in memory loss. The extent of memory loss depends on the severity of brain injury.

Along with this, physiological brain damage can also result in memory loss. If the emotional disturbance persists for a longer period, it results that can trauma cause  memory loss. 

Dissociative Amnesia
Dissociative amnesia majorly involves drastic memory loss. Affected persons are unable to remember the important information. This condition can result from prolonged stress or any adverse trauma. Additionally, in most cases, people are unaware of this condition. Besides this, whenever they are asked certain questions about their previous life, they also become confused.

Moreover, various medical conditions can also cause dissociative amnesia. Approximately 2% of American adults suffer from amnesia every year.

Symptoms of Dissociative Amnesia
One of the primary and potential symptoms of dissociative amnesia is memory loss. The condition is usually more severe despite normal forgetfulness. However, a person faces more difficulty when they forget their vital information.

How Trauma Affects the Memory?
Different parts of the brain are involved in memory function. Any stress or traumatic event not only damages the following brain parts but can also result in memory loss.

The hippocampus, a complex brain part, functions as a major brain centre. Both parts of the hippocampus have their functions. The right hippocampus regulates spatial memory. On the other hand, the left part is not only involved in the recognition but also the storage of facts. Besides this, the hippocampus also manages the functions of the hypothalamus and controls emotions.

Prefrontal Cortex
This part of the brain is involved in the processing of daily life information. The prefrontal cortex is involved in regulating not only our thoughts but also our emotions.

The amygdala is also involved in the processing of fear-based memories. Moreover, the amygdala also functions significantly in generating long-term memory.

Wernicke-Korsakoff Syndrome
This syndrome is caused by excessive drinking. In the same way, people suffering from this condition are unable to retrieve the memories. Apart from this,  the generation of new memories is also difficult in this condition. This condition damages the central and peripheral nervous system. In contrast, this causes abnormal brain functioning and the resulting memory loss.

How to Treat the Trauma induced Memory Loss
Recovery of memory loss depends on the severity. However, different therapies are used to enhance brain function, such as:

Cognitive Rehabilitation
In this therapy, a person suffering from memory loss particularly works well with the therapist. In this way, patients also get the chance to learn new skills. Besides this, they can also rediscover as well as enjoy past skills. In the same way, cognitive rehabilitation improves not only thinking ability but also memory.

Cognitive Stimulation therapy
This therapy is used to treat the complications associated with memory loss.

Mindfulness Techniques
These are the specialized techniques that give you peace of mind. Firstly, you learn to enjoy your present by forgetting the past and future thoughts. Moreover, you can employ mindfulness techniques in different ways. You can perform physical workouts, meditation, or yoga. Undoubtedly, by regularly following the mindfulness techniques, you can control your memory loss. Ultimately, you will achieve a better state of mind.

Improved Sleeping Patterns
Sleep is the best way to control your emotions and thoughts. People who suffer from trauma usually face difficulty in sleeping. So you should also make a proper sleep schedule. Moreover, you should also follow healthy bedtime habits.

Indulge in Healthy Activities
Firstly, give your time to brain-boosting productive games and improve your memory. b you can perform different visualization tasks and solve the puzzles. These activities will modify your logical skills and enhance your brain’s memory.

Healthy Diet
A healthy diet also plays an important role in effective brain functioning. Therefore, if you want a healthy brain and improved memory, you can eat protein-rich food, nuts, chocolates, vegetables, fruits, coffee and berries. Avoid smoking and different alcoholic drinks and beverages to control memory loss.

Particularly to treat the mild to moderate symptoms of memory loss, you can follow the psychiatric medicines management. The most commonly used medicines include:

  • Rivastigmine
  • Reminyl
  •  Aricept
  • Donepezil

Besides this, if you have severe anxiety and depression, you can also take antidepressants. But be careful while taking some antidepressants; it can cause memory loss, too.

Stroke is also a severe medical condition that involves the leakage of blood vessels in the brain. Additionally, stroke can also result in short-term memory loss.

Find the best Therapist
The best way to treat the situation that can trauma cause memory loss is to find the best therapist. A professional therapist should have the following qualities:

1.A therapist should create a secure environment for the sharing of traumatic life experiences.
2.A therapist should focus on effective psychological evaluations
3.Furthermore, a therapist should have strong analytical skills to identify the genetic reasons for memory loss

If you are also looking for a professional therapist, then the Renewed Mental Health group can cater to your needs. You are at the right place. Our platform has helped thousands of patients by treating their medical health issues. Our finest telehealth services are exceptional in providing the best treatment for trauma and memory loss. So don’t wait any longer and start your journey for improved mental wellness.

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Brittlin Fagundes

Associate Marriage and Family Therapist

Brittlin Fagundes is an Associate Marriage and Family Therapist at Renewed Mental Health Group. She graduated with her bachelor’s degree in Psychology from Sonoma State University. Brittlin then returned to her hometown of San Diego, California, where she received her Master of Arts in Clinical Counseling from Point Loma Nazarene University.

In her spare time, Brittlin enjoys being outdoors, spending time with her family and friends, playing and watching sports, and listening to music. Brittlin finds these activities very therapeutic, as they allow her to clear her mind and reflect and provide her pure happiness. Brittlin works with her clients to find their hobbies and interests, which can be great coping and grounding skills for needy individuals.

Brittlin has experience with various ages and populations- children, adolescents, adults and elderly, groups, LGBTQ+ individuals and families of all different socioeconomic statuses. In addition, Brittlin has worked with various diagnoses such as anxiety, depression, addiction, Bipolar Disorder, schizophrenia, Obsessive Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), and Post-Traumatic Stress Disorder (PTSD). Brittlin takes pride in her ability to have a personable relationship with her clients, as she finds it vital for them to feel comfortable in her presence.

Brittlin understands that everyone carries a unique story with extraordinary hardships and stressors. She is dedicated to creating a safe and supportive environment where her clients can overcome obstacles and work toward positive change. Brittlin believes therapy should be a collaborative process that fosters personal growth and healing. Overall, Brittlin strives to use various therapeutic techniques to empower her clients to overcome their obstacles, working towards self- discovery.

Carissa Mendez-Munder

Associate Clinical Social Worker

Carissa Mendez-Munder is a Mental Health Therapist at Renewed mental Health group. Carissa is a Registered Associate Clinical Social Worker with the California Board of Behavioral Sciences. Carissa graduated with her master’s in clinical social work from Baylor University.

Carissa’s education and work experience have allowed her to work with a diverse clientele ranging from 4 to 100 years old and across all economic and cultural backgrounds. Carissa has offered individual, group, and family counseling in both English and Spanish for these diverse caseloads. Carissa has provided counseling, emotional and communication skills groups, and grief and anger management groups at the elementary, middle, and high school ages. Carissa works most commonly with diagnoses of Anxiety, Depression, Anger management, life-stage struggles, adjustment disorders, ADHD, family conflict (including non-traditional family arrangements, LGBTQIA+ youth), prolonged grief, and PTSD.

Carissa’s experience has given her more perspective on how external influences, systems, and traumatic experiences in a person’s life can affect their overall health and well-being. Carissa works with her clients using a strengths-based perspective and person-centered approaches to counseling to sharpen tools, skills, and any other client strengths. Carissa works to create a “toolkit” with her clients to better work with these external influences. Carissa believes that every person can change and has the tools to do so. Her role as a therapist is to draw attention to these tools and strengths and help the client find their motivations. Carissa believes in a person’s inherent worth and dignity and their right to live a fulfilling life. Carissa takes pride in seeing her clients achieve their therapy goals and grow their confidence and self-determination. Carissa offers a safe space for her clients for in-person or telehealth sessions and is currently accepting new patients.

Taryn A. Joyce


Taryn is a board-certified psychiatric nurse practitioner with 6+ years of experience in mental health care. Taryn earned her Masters’ of Science in Nursing degree from California State University, Long Beach. Taryn specializes in ADHD, anxiety disorders, depression/mood disorders, schizophrenia, PTSD, and personality disorders. Taryn utilizes a patient-centered approach emphasizing collaboration and empowerment, ensuring each individual receives personalized care tailored to their unique needs.

Taryn has years of experience in inpatient and outpatient mental health settings, most recently in the community mental health setting, serving clients from various backgrounds, ethnicities, cultures, genders, and socioeconomic statuses. As a committed advocate, Taryn brings a blend of expertise in psychiatric nursing, evidence-based interventions, and a compassionate approach to foster positive outcomes. Taryn looks forward to partnering with you on your journey to mental wellness.

Alice Kim


Alice Kim is a board-certified psychiatric mental health nurse practitioner. Alice has many years of experience in psychiatry in acute inpatient and outpatient settings.

She believes that mental health is essential but is often a forgotten or invisible part of healthcare.She wants to be an advocate and caregiver for the vulnerable population in a compassionate, empathetic, and nonjudgmental approach.

Alice has made it her life’s passion to utilize her skills to help others aware of their illness and offer patients and their families quality care, support, and guidance during a time of difficulty.

Alice Kim 은 이사회 인증을 받은 정신과 정신 건강 간호사 실무자입니다.

앨리스는 급성기 입원환자 및 외래에서 수년간 정신과에서 근무한 경험이 있다.

그녀는 정신 건강은 필수적이지만, 종종 의료에서 잊혀지거나 보이지 않는 부분이라고 믿는다. 그녀는 연민적이고, 공감적이며, 비판적이지 않은 접근으로 취약한 사람들을 옹호하고 돌보는 사람이 되기를 원한다. Alice는 자신의 기술을 활용하여 다른 사람들이 자신의 질병을 인지하도록 돕고, 환자와 가족의 간병, 지원 및 어려운 시기에 안내를 제공하는 것을 자신의 삶의 열정으로 삼았습니다.

Alice는 2개 국어를 구사하며 한국어에 능통하기 때문에 한국어로 말하는 환자에게 도움이 될 수 있는데, 이는 혼란을 없애고 환자 만족을 제공하며 양질의 의료 서비스를 제공하는 데 도움이 되기 때문입니다.

Cristian Cuevas


Cristian Cuevas, PMHNP-BC, is a highly skilled board-certified psychiatric mental health nurse practitioner with over seven years of experience in inpatient psychiatry and mental health.

A California State University Long Beach graduate, Cristian also earned recognition as a board-certified psychiatric mental health registered nurse. With a wealth of expertise in adult psychiatric care across the lifespan, Cristian has successfully diagnosed and treated a diverse range of mental health disorders.

Additionally, his specialized experience in child and adolescent inpatient populations further enhances his ability to provide comprehensive and compassionate mental health care.